Most people who find their way here know they have been carrying something for a while. Something that keeps getting in the way. They’ve tried to address it. But it still hasn’t fully shifted.

That’s where this work lives.

I draw from counselling, clinical hypnotherapy, EFT tapping, somatic therapy, and Aaruka® Therapy. Sessions work at the level of the body and the subconscious, not just the thinking mind.

Years before I trained as a counsellor, I used hypnotherapy to shift something I’d carried for a long time. It worked in a way that talking never had. When I started learning about how the body holds experience, I understood why.

That’s what led me here.

All sessions are offered online, allowing you to engage in this work from the safety and comfort of your own space.