Book your first session today...

Supporting you to step forward and live life with more freedom and joy...

Please note: As a registered counsellor, I am unable to accept Mental Health Care Plans, and cannot provide Medicare rebates. Appointments are available for holistic counselling, EFT tapping, clinical hypnotherapy and coaching.

Online Appointment - Holistic Counselling - $130

50 minute session

Online via Zoom

$130

Supporting women and teenagers with stress management, anxiety and self-confidence.

Online appointments are available:

- Wednesday daytime and evening

- Thursday afternoon and evening

- Saturday mornings

Book an online appointment here

The benefits of online counselling include:

• You can get comfy in your own private space and show up as you are.

• It offers accessible, professional support that is effective and ideal for busy schedules.

• No travel may take some of the stress away.

• You can bring along a cuppa and even your fur baby!

• It may be more cost effective for you and offers flexibility in appointment times.

Holistic counselling sessions may combine traditional talk therapy, along with EFT tapping, mindfulness techniques, guided visualisations and somatic movements to help ground your body. Clinical Hypnotherapy is also available upon request. We will work together to build your toolkit of resources to support your emotional regulation, anxiety, stress management, boost your self-esteem and work on a life you love.

Experience the transformative power of a mind-body approach to healing.

Cancellation policy applies.

BOOK NOW

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In Person Appointment - Holistic Counselling - $150

50 minute session

In clinic at Braeside, VIC

$150

Supporting women and teenagers with stress management, anxiety and self-confidence.

In person appointments are available:

- Saturdays

Book an in person appointment here

Holistic counselling sessions may combine traditional talk therapy, along with EFT tapping, mindfulness techniques, guided visualisations and somatic movements to help ground your body. Clinical Hypnotherapy is also available upon request. We will work together to build your toolkit of resources to support your emotional regulation, anxiety, stress management, boost your self-esteem and work on a life you love.

Experience the transformative power of a mind-body approach to healing.

Cancellation policy applies.

BOOK NOW

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Online Healing Session (Aaruka) - $200

✔ Designed to clear trauma at its root—not just manage symptoms

✔ Safe, supportive, and deeply transformational

✔ 90-minute private session via Zoom

Book your session here

If you feel stuck, overwhelmed, or weighed down by something from the past, this session is for you. Whether you think it is something big or small, or you aren’t even sure what is holding you back, we can work on it! Using a blend of theta healing (hypnosis), subconscious rewiring, nervous system regulation, and somatic release, we’ll clear the past trauma at the deepest level — so it no longer controls your thoughts, emotions, or behaviours.

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Introductory Chat - Phone Call

Up to 15 minutes - Free

Not 100% sure what you need? Want to chat first?

Book a phone call to chat about how we can work together

Let's meet on the phone before you book an appointment and get clear on your needs.

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Unsure of what you need? Book a free 15 minute introductory call so we can connect before you make a session appointment!

THRIVE WELLBEING THERAPY: REGISTERED COUNSELLOR AND COACH

-Holistic counselling, coaching, clinical hypnotherapy and psychotherapy services-