Book your first session today...

✔ 50-minute session

✔ Online via Zoom

Supporting women and teenagers.

Book an online appointment here

The benefits of online counselling include:

• The comfort of your own private space.

• Accessible, professional support that is effective and ideal for busy schedules.

• No travel may take some of the stress away.

• You can bring along a cuppa and even your fur baby!

• It may be more cost effective for you and offers flexibility in appointment times.

Holistic counselling sessions may combine traditional talk therapy, along with EFT tapping, mindfulness techniques, guided visualisations and somatic movements to help ground your body. Clinical Hypnotherapy is also available upon request. We will work together to build your toolkit of resources to support your emotional regulation, anxiety, stress management, boost your self-esteem and work on a life you love.

Experience the transformative power of a mind-body approach to healing.

Cancellation policy applies.

BOOK NOW

✔ 50-minute session

✔ In clinic at Braeside, VIC

Supporting women and teenagers.

Book an in person appointment here

Holistic counselling sessions may combine traditional talk therapy, along with EFT tapping, mindfulness techniques, guided visualisations and somatic movements to help ground your body. Clinical Hypnotherapy is also available upon request. We will work together to build your toolkit of resources to support your emotional regulation, anxiety, stress management, boost your self-esteem and work on a life you love.

Experience the transformative power of a mind-body approach to healing.

Cancellation policy applies.

BOOK NOW

✔ Designed to clear trauma at its root - not just manage symptoms

✔ Safe, supportive, and deeply transformational

✔ 90-minute private session via Zoom

Book your session here

If you feel stuck, overwhelmed, or weighed down by something from the past, this Aaruka Therapy session is for you. Whether you think it is something big or small, or you aren’t even sure what is holding you back, we can work on it! Using a blend of theta healing (hypnosis), subconscious rewiring, nervous system regulation, and somatic release, we’ll clear the past trauma at the deepest level, so it no longer controls your thoughts, emotions, or behaviours.

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Up to 15 minutes - Free

Not 100% sure what you need? Want to chat first?

Book a phone call to chat about how we can work together

Let's meet on the phone before you book an appointment and get clear on your needs.

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