50 minute session
Online via Zoom
$100
Supporting women and teenagers with stress management, anxiety and self-confidence.
Online appointments are available:
- Monday evenings
- Wednesday evenings
- Thursday evenings
- Saturday mornings
The benefits of online counselling include:
• You can get comfy in your own private space and show up as you are.
• It offers accessible, professional support that is effective and ideal for busy schedules.
• No travel may take some of the stress away.
• You can bring along a cuppa and even your fur baby!
• It may be more cost effective for you and offers flexibility in appointment times.
Holistic counselling sessions may combine traditional talk therapy, along with EFT tapping, mindfulness techniques, guided visualisations and somatic movements to help ground your body. Clinical Hypnotherapy is also available. We will work together to build your toolkit of resources to support your emotional regulation, anxiety, stress management, boost your self-esteem and work on a life you love.
Experience the transformative power of a mind-body approach to healing.
Cancellation policy applies.
50 minute session
In clinic at Braeside, VIC
$150
Supporting women and teenagers with stress management, anxiety and self-confidence.
Appointments Available:
- Wednesday evenings
- Thursday evenings
Holistic counselling sessions may combine traditional talk therapy, along with EFT tapping, mindfulness techniques, guided visualisations and somatic movements to help ground your body. Clinical Hypnotherapy is also available. We will work together to build your toolkit of resources to support your emotional regulation, anxiety, stress management, boost your self-esteem and work on a life you love.
Experience the transformative power of a mind-body approach to healing.
Cancellation policy applies.
15 minutes - Free
Book a phone call to chat about how we can work together
Let's meet on the phone before you book an appointment and get clear on your needs.
THRIVE WELLBEING THERAPY: REGISTERED COUNSELLOR AND COACH